"Strength that has effort in it is not what you need: you need the strength that is the result of ease"

Ida P. Rolf,  PhD | Founder of Rolfing

Rolfing is about structural integration  -  enhancing the connectivity of the body’s tissues and systems for effortless movement. 

Vitality and mindfulness are at the heart of my Rolfing practice and my day-to-day life. I look forward to welcoming and supporting you in your journey to improve your alignment and connectedness.